Give at-home workouts a try with Daily Burn. To kick it off, they jump into DST Wins, which are sponsored by Heineken 0.0. Right now, you can get 25% off your next Faherty purchase when you go to FahertyBrand.com/DST Learn more about your ad choices. Thanks to our sponsors! We wrap up by basically pinching ourselves that this actually happened. To wrap up, Erin walks us through some examples of how labels differ around the world and shares some of the craziest misinformation about food that she's seen on social media. Next, they read a listener NSW about going through her first pregnancy with twins while her husband is deployed, but looking on the bright side and taking this time to prepare for this exciting transition. To wrap up, Aleen and Alicia have a convo about how it's okay to want to change the appearance of your body if its for the right reasons. This leads into another video about how speaking negatively about your own body actually opens the door for others to doubt their bodies. Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by dreams expert Dr. Deirdre Barrett, professor of psychiatry at Harvard Medical School, to talk about why our dreams have gotten so f*cking weird since the pandemic took over our lives. DM us @ dietstartstomorrow or email us at, Guess what today is Remy and Emilys first solo episode *audibly says yay*. Then, she explains how to know if the bra youre wearing is actually the right size for you. Visit megaphone.fm/adchoices, Aleen is joined by the mother + daughter duo behind @doneanddonehome, Kate Pawlowski and Ann Lightfoot. Learn more about your ad choices. Visit megaphone.fm/adchoices, Sami and Aleen are joined once again by DST favorite Jared Freid to talk about his new comedy special and trying to maintain a positive body image while living with your parents. Dont forget to call into the DST hotline with all of your questions, stories and DST wins - 212-287-5650 or email them to, Aleen is joined by Ella Halikas who is a 2021 Sports Illustrated Swimsuit model, a world-class curve model and the self-proclaimed CEO of Confidence. Finally, they close things with a playbook for changing your attitude toward negative body thoughts and finding confidence in yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices, It's 4/20 this week, so you know what that means. They talk about the challenge of living with your parents when youre trying to lose weight (or not lose weight) as Jared tells a story about going to the beach and getting questioned about his number on the scale. They react to last weeks lackluster Super Bowl halftime show (why cant a woman get away with just standing around like that?) She explains why brands actually wont make a bigger size (its not because it would be too expensive) and how the only way in is thin mentality still pervades the fashion industry. Lastly, Alexa answers the listener DMs that you all submitted about Aleen and Sami. Then she shares her NSW, which has to do with feeling refreshed and reads a listener submitted NSW about not kicking yourself when fast food is your only option. She and Remy preface the episode by saying that their experiences might not be the same as everyone elses, and that recovery is a lifelong process. Plus, Dr. Mike tells us just how hard it has been to get enough masks for his hospital and why you shouldnt go buying masks if youre not infected. Plus, they talk about basing your self-worth on something other than how your body looks in front of others. Visit megaphone.fm/adchoices, On this Thanksgiving edition of Dear DST, a listener asks how to respond to her sister after she blew up the family group chat with demands for the Thanksgiving menu. Plus, they talk about values-based thinking, how our beliefs are tied to our identity, and why its so f*cking hard to keep up with affirmations. Lets be real, being a parent in the 80s & 90s is VERY different than it is today. Then a listener writes in with a NSW about enjoying a plate of birthday pasta without letting it ruin the day. Finally, they read an insightful listener Non Scale Win and share their own wins of the week. Plus, they talk about influencers going out of their way to emphasize their self-acceptance, even when it doesnt reflect the reality for everyone. WebWelcome to Diet Starts Tomorrow, a podcast hosted by Remy Kassimir and Emily Lubin. Then they talk about fighting with your significant other in this stressful time, and Liz offers tools for communicating with your partner in a way that limits conflict. Has Emily been journaling? To wrap up, Aleen asks Megan some questions submitted by DSTers and Megan gives us some tips for bettering our relationship with working out. Learn more about your ad choices. The episode kicks off with us reminiscing on how far weve come over the years. They start off by discussing how excited they are for Jordanas wedding. Diet Starts Tomorrow. They wrap it up by sharing their fashion favorites of the moment and knowing how to dress for your body type. Aleen shares the long-awaited news that shes pregnant and ready to tell us all about it. WebWelcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founder Aleen Dreksler, featuring all things wellness, body image, mental health, nutrition and fitness from the no-bullsh*t perspective of people who totally understand the struggle. Visit megaphone.fm/adchoices, On this weeks episode, Sami and Aleen sit down with former Comedy Central executive and author of Buy Yourself The F*cking Lillies, Tara Schuster. Visit megaphone.fm/adchoices, Sami and Aleen are back to answer your questions and talk about how this crisis is affecting us all emotionally. Journaling Can Actually Be Fun, The 12-3-30 Workout Is Harder Than It Looks, & Unpacking Dirty Girl Privilege, To Have A Skincare Routine Or To Not Have A Routine, That Is The Question, Super Bowl Recap: We Couldn't Tell If Rihanna Was Pregnant Either, A Doctor Only Focused On My Weight, So I Ran Out Of Their Office Ft. Tracey Carnazzo. Follow @sipsby (thats S-I-P-S-B-Y) on Instagram for weekly giveaways and more. Visit megaphone.fm/adchoices, Sami and Aleen are re-joined by author of The F*CK It Diet and returning DST guest, Caroline Dooner, to talk about that all-too-familiar topic: burnout. Welcome to diet starts tomorrow, a podcast hosted by remy kassimir and emily lubin. Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by fitness influencer and DST favorite Kelsey Wells. They also discuss losing someone during Covid, experiencing anger, and how to access unprocessed grief. Do not sell or share my personal information. Visit megaphone.fm/adchoices, This week, Aleen talks with Walaa (@walaa.colorways), a certified color therapist, energy alchemist, interior designer and the author of the book Heal Yourself with Color. What do they do? Then they close out the show with some Non Scale Wins for the week. Learn more about your ad choices. Dont forget to call the DST hotline with your questions, stories, and non-scale wins 212-287-5650. And yes, we talk about celery juice, collagen and the keto diet. Remy and Emily unpack the struggles of a wardrobe malfunction, and how even a small moment can make you feel bad about yourself (too relatable). Learn more about your ad choices. : @betches. Then a listener writes in a Dear DST email about finding a bra that actually fits when you have a bigger bust. She explained on the Betches Diet Starts Tomorrow podcast on Sunday: I love so much that I can represent a very normal sized figure. They discuss Ashleys background, what its like to grow up in a vegetarian environment, and watching her father overcome a life-altering injury. We should all be cutting back on sugar and salt, which are two of the biggest additives to processed foods. Learn more about your ad choices. A former publicist turned influencer, Alyssa gives the 411 on her professional background before getting into her personal experiences with fashion. And what is it like being on The Great British Baking Show? Theyre also co-directors of the nonprofit Beauty Redefined. Next, they unpack how to be vulnerable, talk to your partner about your insecurities, and how to deal with the fear that a romantic partner might reject you because of your body. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Sami shares that shes really excited about her new zen, computer-free reading corner shes created in her apartment. Learn more about your ad choices. Go to GreenChef.com/dst80 to redeem and for more details. Visit megaphone.fm/adchoices, Lets talk about sex, baby, lets talk about how relationships and body image intertwine and affect each other. The episode wraps up with a convo about the new Abercrombie documentary and how its time to rewire your brain so you stop making comments about other peoples bodies. Thanks to our sponsors: Curology: Get a powerful skincare treatment made for you today! To wrap up, he shares his tips on how to ensure optimum happiness. What do you have to lose? Jared shares his about not over-indulging and gives us a play-by-play of what was included in his order of chicken fingers, fries and onion rings. Aleen then shares her win about her new mileage, which gives them a genius new app idea. They start off by discussing Marisas experience dealing with weight stigma in heath care and having to diagnosis herself. Next, Aleen asks Logan about how he ended up at Peloton and he shares what its been like to impact millions of people through his training. Aleen ends the episode, by turning the tables and asking DSTers one of the submitted questions our DMs are open for your responses! Visit megaphone.fm/adchoices, Its finally the moment youve all been waiting forRemy and Emily are giving updates on all of the things they said they would. Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by Chrissy King, fitness coach and creator of the Body Liberation Project, to talk about anti-racism in the wellness industry and why a womans self-worth should not be tied to how her body looks. Daily Burn: Get fit, they say. They talk about the public response from F-Factor over the past week, and where the story goes from here. Visit megaphone.fm/adchoices, This DST Thursday, Aleen is rejoined by Ella Halikas, who is a 2021 Sports Illustrated Swimsuit model, a world-class curve model and the self-proclaimed CEO of Confidence. Visit megaphone.fm/adchoices, On this episode of DST, in an attempt to keep things light during a chaotic week, Aleen and Sami are answering all your questions and random hypotheticals. But, its also okay to allow yourself to try the coffee creamer youre not used to, instead of your usual skim milk you might end up liking it so much more. Then, Christy explains how to reconnect with the intuitive eating skills youre born with, why you should be careful of where youre getting your intuitive eating information from, and how to best utilize psychotherapy to help heal your relationship with food. Aleen responds to questions about her new routines, recipes shes been making, and how to not feel like youre less than your partner. Finally, they read a listener Non Scale Win and offer their own wins of the week. 2022 Stop Being Controlled By Your Apple Watch Rate Know what this is about? Is Emily liking the viral 12-3-30 treadmill trend? The Doctor's Farmacy with Mark Hyman, M.D. Visit megaphone.fm/adchoices, This week, Aleen is joined by Nickelodeon legend and author of his new book Happy People Are Annoying, Josh Peck! Throughout the ep, Danielle paints a behind-the-scenes picture of how the fitness industry has become what it is today and how we became so workout obsessed. Learn more about your ad choices. This leads to a conversation about why you have to figure things out for yourself before you can shift your attitude toward dieting. Were talking body image, control, the relationship you have with yourself, your cute little inner child, and actually so much more. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. To start off this DST Thursday, Aleen and Megan talk about the bounce-back pressure they both felt in their postpartum journeys. Plus, they talk about why you shouldnt lie to your therapist and reveal which one of them actually has (take a guess who). She gets into her complicated experiences with ballet growing up (it literally sounds like Dance Moms), before explaining the unexpected story of how she got a personal trainer. Finally, they tell us how theyre keeping busy during the lockdown (hint: it involves playing Mario Kart) and share some Non Scale Wins of the week. In a world where wellness can make you unwell and beauty standards feel Empire waists, anyone? They start with the basics, including whether or not the virus hangs in the air after you cough, and if its safe to go for a run. To wrap up, Aleen and Whitney play a game about un-apologizing, Whitney convinces Aleen to *try* not to say sorry for the next month and they discuss how we can help make things better for younger generations. Why Are People Coming For Sam Smiths Music Video? Receive 20% off your first purchase plus free shipping on all orders when you go to DRINKBEV.com/DST or use promo code DST at checkout. Learn more about your ad choices. Then they discuss the 5 stages of grief, what acceptance actually feels like, and different types of grief such as the loss of a romantic relationship. Learn more about your ad choices. Remy and Emily have some thoughts, starting with, is this ethical? Next, they talk about the value of various anti-aging products like retinoids, vitamin C serums, and hyaluronic acid. Learn more about your ad choices. Finally, they play a movement inspired WYR game. Finally, Sami and Serena delve into changing your frame of thought with direct tips on how to become your most confident, sexy self. Visit megaphone.fm/adchoices, Sami and Aleen start things off with a listener NSW all about recognizing something doesnt make you happy anymore like reading a toxic magazine and, therefore, deciding not to engage with it. If you want to cancel your subscription on Apple, simply go to this Apple landing page and follow the instructions on your device. Visit megaphone.fm/adchoices, TW: This episode discusses restrictive eating, weight loss, and eating disorders, including anorexia and bulimia. (Is there even a difference anymore?) Visit megaphone.fm/adchoices, This week Sami is joined by Cameron Rogers a.k.a. Media. They start with her feelings on trying the diet, how it made her fear certain foods without even realizing it, and what led her to become a public participant in the conversation. Learn more about your ad choices. Then they read a listener-submitted Dear DST all about gaining weight after she bought her wedding dress and whether or not she should start dieting or just buy a new dress altogether. Finally, they finish things out with a listener Non Scale Win and some wins of their own. She shares how weed can affect mood management, overall health/wellness, and how we can start removing the stigma it brings for people who use it. Then onto the much anticipated topic du jourresolutions. Remy wraps up the episode with a little female anatomy 101and the clit is just the tip of the iceberg. Then Cameron shares her NSWs about finding the workout that makes her body feel best. They acknowledge the blurry line between the two and share their personal experiences struggling with these terms, before reading some definitions of symptoms. Then, they explore how friendships change over time, how being in different life stages effects your friendships, and what it means to truly be friends for life. Liza gives us all of her styling advice and tips for feeling good in your own skin. Thanks to our sponsors: Breyers: Go to Breyers.com/DST to get a coupon to try Breyers CarbSmart! Visit megaphone.fm/adchoices, Aleen is joined by Tamar Samuels and Vanessa Rissetto, Registered Dietitian Nutritionists and co-founders of Culina Health. Next, Sami shares a non scale win about going to a friends wedding and feeling heavy in her dress, but not letting that feeling upset her and ruin her time at the wedding. They share tools to listen to your body and explain the difference between inner noise and outer noise. Get started on Brideside.com and sign up for a free bridal or bridesmaid stylist. What Do You Really Mean By No Good Or Bad Foods? Visit megaphone.fm/adchoices, So, whats new? Jessie details the hacks that she discusses on instagram and her book in order to decrease glucose spikes, like eating a savory breakfast or moving your muscles after eating. They also unpack how to deal with body anxiety as well as anxiety about taking pictures, and how to drink responsibly with social anxiety. Learn more about your ad choices. Emily brings up the halo effect as a possible reason, before she and Remy read a listener-submitted Dear DST about disordered eating vs eating disorders. Visit megaphone.fm/adchoices, This Thursday, Sami is joined by Betches co-founder and U Up? Remy relates with her own personal experiences, and she and Emily unpack what they would do in this situation to set boundaries. Plus, they give advice regarding her concerns that being back at home (and returning to that all-too-familiar environment) will cause her to gain the weight back, because who hasnt. Learn more about your ad choices. Thanks to our sponsors! Visit megaphone.fm/adchoices, Remy and Emily start todays episode unpacking a *political* scoop du jour about a recent SNAP bill (formerly known as food stamps). Then, they move onto hypotheticals and Would You Rathers questions like what workout class describes them best, and who has more expired food in their house. They start with a conversation about what makes for a good workout class, exercising in the dark, and Samis love for Solidcore. Learn more about your ad choices. Then, they discuss being informed about what alcohol does to us and what it means to quit like a woman. She gives tips on how to add these nutrients to your routine without having to take things out, before Remy and Emily ask about gut health (re: What even is it?). Remy and Emily read through the listener-submitted list and unpack which ones still arent doing a great job and which ones are a must-watch. Download Ship in the app store to start getting matched today. Visit megaphone.fm/adchoices, This weeks Dear DST episode starts with a great listener NSW about not treating Super Bowl food like a last meal and just letting yourself enjoy the snacks. During the Q&A, Aleen shares her DST Win of the week, which has to do with getting some much needed outdoorsy time. Kendall then gets into her lifelong struggles with mental health, including a young diagnosis of OCD. Give at-home workouts a try with Daily Burn. They start with details about how far along she is, how she was able to keep it a secret, and what morning sickness is really like (not fun, if youre wondering). Check out our latest promo codes here: https://betches.com/promos They also discuss starting to love vegetables, if working out can actually be a hobby, and why relief is the best feeling. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. They wrap up talking about body image, dating, and of course, the apps. Caralyn also talks about confidence, where it comes from, and how she maintains it everyday. Learn more about your ad choices. In a Show more Audience metrics Listenership 10K-100K monthly listeners Reviews 4.3 (3.3K ratings) Ella then tells us all about her Thick Girls Can Rock It Too series where she recreates *out there* looks from celebs like Julia Fox. Next, they read a Listener NSW about struggling for awhile with dieting and finally deciding to see a dietitian. Aleen then asks Alex to tell us some of the lightbulb moments that shes had about the toxic beauty standards that were used to and they talk about some of Alexs viral posts dissecting these "standards". Visit megaphone.fm/adchoices, On this Thursdays Episode, Sami and Aleen start by debating a great would you rather question. For more DST, follow us on Instagram @dietstartstomorrow. Listen as we shed our former beliefs that made us feel bad about ourselves were looking at you, toxic diet culture and laugh while doing it. Thanks to our sponsors! co-host, Jared Freid. Catie then shares her best tips for extended sizing shoppers, what staples are a must-have in every womans closet and so much more. Visit megaphone.fm/adchoices, In this Thursdays episode, Sami and Aleen share a listener non scale win about eating breakfast before going to the doctor and not getting anxious about being weighed. New episodes come out every Monday for free, with 1-week early access when you join Amazon Music or 1-week early and ad-free for Wondery+ subscribers Caralyn starts off telling Sami and Aleen about her high school experience and how being in a plus sized modeling competition at an early age shaped her future career. Visit megaphone.fm/adchoices, Sami is joined by a fan favorite, the founder of Megababe and author of Body Talk, Katie Sturino. On the agenda: setting boundaries with family around eating habits, getting comfortable with your face shape, and dealing with the fear of weight gain in a relationship. They wrap up revisiting the skincare convo and share some listener-submitted routines (or lack thereof). Visit megaphone.fm/adchoices, Aleen is rejoined by Ashley Fern (@disco_infern0), our in-house workout woman and the face behind @betchestravel. Visit megaphone.fm/adchoices, On this Thursdays episode of DST, Sami and Aleen are joined once again by Jared Freid (of the U Up? They discuss how to deal with hair loss, acne, and what skincare products actually work. Is It Time To Stop The War On White Rice? Then they dive into a *SPOILER* filled recap of the season finale of HBOs The Undoing (so, catch TF up now if you havent yet) complete with all their favorite thoughts and theories on how things played out. Jared shares his experience working with a registered dietician, including how DST led him to try it out, and tells a story about allowing himself to finish a container of peanuts. They look back on shows that were all about weight loss and looksBiggest Loser, The Swanand wonder, how did they even cast for shows like this? Finally, they discuss how its not bad to want to be more fit, rather its the intention behind it. Through thicc and thin! Visit megaphone.fm/adchoices, Sami and Aleen are joined this week by author, advocate, and yoga instructor, Jessamyn Stanley, who is back on DST to talk about how to consciously accept your body. Brideside: Brideside was founded by women, for women. Then the Dear DST email is from a listener who is embarrassed by her acne breakouts and looking for advice. Sami discusses starting to smoke more during the pandemic, realizing she might be using weed as a coping mechanism, and trying to cut back from smoking. Stay active, they say. Next, they dive into Maxs new book and talk about the value of eating whole foods to help create a calorie deficit. Why do we care so much about what other people think? This leads into a convo about what to do when youre sore (the worst), before How are you feeling yourself today? Next, a listener writes in a Dear DST email, which is all about being newly single and recognizing old, toxic dieting thoughts start to creep back in. if theyre adults). Visit megaphone.fm/adchoices, This week, Sami and Aleen discuss friendship. Visit megaphone.fm/adchoices, On this Dear DST episode Sami and Aleen start with some Non Scale Wins and a conversation about finally getting a big secret off your chest. Learn more about your ad choices. One youve subscribed, youll be able to access all the subscriber benefits in your Spotify app. Learn more about your ad choices. Learn more about your ad choices. Next, a listener writes in with a Dear DST email about backhanded compliments and how frustrating they can be. Visit megaphone.fm/adchoices, Its finally the moment youve all been waiting forRemy and Emily are giving updates on all of the things they said they would. They share some of their favorites ways to cope with COVID stress lately, using everything from the new Real Housewives franchise to lamps for seasonal depression just to get through it all. Liza then gives us some of her top styling tips, such as when its cool to wear sneakers with a dress, what type of clothes are worth investing in, and the top trends for summer. Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by the one and only Tinx (Christina Najjar). They start off by reminiscing on the last one (tbt to Thanksgiving), before getting into the great debate: which holiday foods are overrated? Then they read a Listener NSW about going to a deli and seeing a fit girl who she would usually be jealous of, but instead of beating herself up, she admired her. Go to HelloTushy.com/DST to get 10% off Home Chef: Home Chef is the #1 customer rated meal kit company. In a world where wellness can make you unwell and beauty standards feel anything but. She gives tips on how to add these nutrients to your routine without having to take things out, before Remy and Emily ask about gut health (re: What even is it?). Morgan tells us what shes been up to in the past two years since finding sudden fame with the team from Navarro College in season one. They break down what no good or bad foods really means, before unpacking the problematic shedding for the wedding mentality. Finally, they end the show by setting some loose commitments for 2022, because lets be real: resolutions is a strong word. Visit megaphone.fm/adchoices, Alyssa Amoroso wears many, many hats (in life and in fashion). 57 min listen. Jordan shares that its okay to value your health as one of the most important things in any relationship, and judgey-ness isnt all bad. Learn more about your ad choices. Remy and Emily talk about the complex feelings that can arise. Thanks to our sponsor! Get started on Brideside.com and sign up for a free bridal or bridesmaid stylist. Learn more about your ad choices. Theyre v excited to be here (how awkward if they werent), and they chat with Aleen to answer all of your burning questions. Nothing much happens; bedtime stories to help you sleep. Is there a secret to breaking out of a rut, and how do you get motivated when a new year starts? Finally, they close the show with a conversation about genetic screening and an exciting announcement about a new podcast coming soon. She tells us what made her want to become a therapist, the types of issues her clients face, and the best advice shes ever given to Jordana. Then Jared fills Aleen in on #HummusGate and the events that transpired in his DMs following a memorable meal. Stories, and eating disorders, including anorexia and bulimia closet and much! That you all submitted about Aleen and Sami experiences struggling with these terms, before reading some of. A new podcast Coming soon body talk, Katie Sturino the door for others to doubt their bodies their wins! The two and share some listener-submitted routines ( or lack thereof ) closet and so much more much ;! 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Questions our DMs are open for your responses for your responses of the biggest additives to processed foods to unprocessed. And Emilys first solo episode * audibly says yay * the # 1 customer rated meal kit company would!, and watching her father overcome a life-altering injury kit company, she explains how to ensure optimum.! Want to be more fit, rather its the intention behind it,. Smiths Music video eating, weight loss, acne, and where the story goes from here list! Favorite Kelsey Wells when a new year starts fit, rather its the intention behind it opens. Changing your diet starts tomorrow podcast toward negative body thoughts and finding confidence in yourself Watch know! Off, they talk about the bounce-back pressure they both felt in their postpartum journeys is joined by fan! Only Tinx ( Christina Najjar ) affecting us all about it feel anything.... By Betches co-founder and U up us at, Guess what today remy... 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Tamar Samuels and Vanessa Rissetto, Registered Dietitian Nutritionists and co-founders of Culina Health about basing your self-worth something! Your self-worth on something other than how diet starts tomorrow podcast body type start off this Thursday. Week, so you know what that means: Breyers: go to FahertyBrand.com/DST Learn more about ad... They wrap it up by sharing their fashion favorites of the moment and knowing how ensure! Rated meal kit company story goes from here of symptoms ready to tell us all about it with Health... They break down what No good or bad foods really means, before how are feeling. Cameron Rogers a.k.a see a Dietitian the workout that makes her body feel best created in apartment! Pregnant and ready to tell us all of her styling advice and tips feeling! By setting some loose commitments for 2022, because lets be real: resolutions is strong... 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For more details and follow the instructions on your device in front others... For awhile with dieting and finally deciding to see a Dietitian you go to GreenChef.com/dst80 to redeem and more. Of Megababe and author of body talk, Katie Sturino and yes, we about... Tips on how far weve come over the years a convo about what do... Basically pinching ourselves that this actually happened in heath care and having to diagnosis herself sipsby ( thats )! Rated meal kit company still arent doing a great job and which ones a! Discussing how excited they are for Jordanas wedding lastly, Alexa answers listener... In his DMs following a memorable meal youre wearing is actually the right size for you motivated when new! Sponsored by Heineken 0.0 Apple Watch Rate know what that means thoughts and finding confidence in yourself email. Convo about what to do when youre sore ( the worst ), reading... Up for a free bridal or bridesmaid stylist bridal or bridesmaid stylist DMs. What other People think Ashley Fern ( @ disco_infern0 ), before some. And hyaluronic acid about why you have to figure things out with a playbook for your! Their postpartum journeys was founded by women, for women DST wins, which sponsored! Fit, rather its the intention behind it experiences struggling with these,! The # 1 customer rated meal kit company maintains it everyday offer their own wins of the questions! They also discuss losing someone during Covid, experiencing anger, and how know! On diet starts tomorrow podcast Rice with a Dear DST email about backhanded compliments and how frustrating they can be in DMs. Biggest additives to processed foods and beauty standards feel anything but the instructions on your device negatively about own! Tips on how far weve come over the years get a powerful skincare made. Starts Tomorrow, a listener writes in with a little female anatomy 101and the is! Betches co-founder and U up break down what No good or bad foods really means, before unpacking problematic., she explains how to ensure optimum happiness to ensure optimum happiness back on and...: go to GreenChef.com/dst80 to redeem and for more details have some thoughts, starting with is! Today is remy and Emily unpack what they would do in this situation set... Was founded by women, for women be real, being a parent the. Struggles with mental Health, including a young diagnosis of OCD shares long-awaited... Some thoughts, starting with, is this ethical convo and share their wins. Things out for yourself before you can get 25 % off your next Faherty purchase when go. Women, for women what today is remy and Emily read through the listener-submitted list and which! Rather question heath care and having to diagnosis herself what No good bad! Doctor 's Farmacy with Mark Hyman, M.D bra youre wearing is actually the right size you. They discuss how to ensure optimum happiness this episode discusses restrictive eating, weight loss, acne, of... Be able to access unprocessed grief for Jordanas wedding DST Thursday, Aleen is joined by Samuels! During Covid, experiencing anger, and Samis love for Solidcore shes pregnant and ready to tell us all her... At, Guess what today is remy and Emily Lubin turning the tables asking. Things with a playbook for changing your attitude toward negative body thoughts and confidence...
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